Drink plenty of water daily to keep skin hydrated, plump, and youthful, helping to reduce the appearance of fine lines and wrinkles.

Eat a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats to provide essential nutrients that support skin health and elasticity.

Aim for 7-9 hours of sleep each night to allow your skin time to repair and regenerate, reducing dark circles and puffiness.

Apply broad-spectrum SPF daily to protect your skin from harmful UV rays, preventing sun damage and premature aging.

Engage in regular physical activity to improve blood circulation, which helps nourish skin cells and maintain a healthy, youthful glow.

Use a good quality, affordable moisturizer to keep your skin hydrated and prevent dryness, which can accentuate wrinkles.

Use a mild cleanser to remove dirt and makeup without stripping natural oils, maintaining the skin’s moisture barrier.

Perform facial massages to stimulate blood flow, promote lymphatic drainage, and improve skin elasticity and firmness.