Cleanse your face twice daily with a gentle facial cleanser to remove dirt, oil, and pollutants.

Use a moisturizer suited to your skin type to keep your skin hydrated and balanced.

Apply sunscreen daily, even on cloudy days, to protect against UV rays and premature aging.

Drink plenty of water throughout the day to maintain skin hydration and overall health.

Eat a balanced diet rich in fruits, vegetables, and lean proteins for skin nourishment.

Aim for 7-9 hours of sleep per night to allow your skin to repair and regenerate.

Excessive alcohol consumption dehydrates skin; moderate intake is key.

Seek professional advice for specific skin concerns or persistent issues.