Broccoli Salad Recipe For Weight Loss
Blanch Broccoli:
Boil broccoli florets for 1-2 minutes until bright green. Transfer to ice water to stop cooking, then drain.
Combine Veggies:
In a large bowl, mix blanched broccoli, shredded carrots, red bell pepper, and red onion.
Optional Add-ins:
Add sunflower seeds for crunch and raisins or cranberries for a hint of sweetness.
Prepare Dressing:
Mix 1/4 cup plain Greek yogurt, 2 tablespoons apple cider vinegar, 1 tablespoon Dijon mustard.
Optional Flavor:
Add 1 teaspoon honey and minced garlic for extra flavor.
Toss Salad:
Pour dressing over the vegetable mix and toss to coat evenly.
Chill:
Let the salad sit for 15 minutes to blend flavors.
Storage:
Refrigerate for up to 2 days for best freshness.
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