Broccoli Salad Recipe For Weight Loss

Blanch Broccoli:  Boil broccoli florets for 1-2 minutes until bright green. Transfer to ice water to stop cooking, then drain.

Combine Veggies:  In a large bowl, mix blanched broccoli, shredded carrots, red bell pepper, and red onion.

Optional Add-ins:  Add sunflower seeds for crunch and raisins or cranberries for a hint of sweetness.

Prepare Dressing:  Mix 1/4 cup plain Greek yogurt, 2 tablespoons apple cider vinegar, 1 tablespoon Dijon mustard.

Optional Flavor:  Add 1 teaspoon honey and minced garlic for extra flavor.

Toss Salad:  Pour dressing over the vegetable mix and toss to coat evenly.

Chill:  Let the salad sit for 15 minutes to blend flavors.

Storage:  Refrigerate for up to 2 days for best freshness.

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