Not using sunscreen daily exposes skin to UV damage, accelerating aging and increasing the risk of wrinkles, spots, and skin cancer.
Strong cleansers can strip skin of its natural oils, leading to dryness and irritation. Choose gentle, hydrating cleansers to maintain a healthy skin barrier.
Skipping moisturizer can lead to dry, flaky skin and exacerbate signs of aging. Moisturize daily to keep skin hydrated and plump.
Not drinking enough water affects skin hydration and elasticity. Stay well-hydrated to support a healthy, youthful complexion and prevent dryness.
Failing to use nighttime products means missing out on repair and regeneration. Night creams and serums help rejuvenate skin while you sleep.
Expired skincare products can be ineffective or cause irritation. Regularly check expiration dates and replace products to ensure their efficacy and safety.
Leaving makeup on overnight clogs pores and prevents skin from breathing. Always cleanse thoroughly before bed to maintain clear, healthy skin.
Smoking accelerates skin aging, causing wrinkles and a dull complexion. Quit smoking to improve skin elasticity and overall appearance.