Lentil soup is rich in fiber and plant-based protein. Low in sodium, it supports heart health by helping to lower cholesterol and stabilize blood sugar.
Vegetable minestrone combines a variety of fresh vegetables and beans. It’s low in sodium and packed with fiber, vitamins, and antioxidants for heart health.
Tomato basil soup is made with fresh tomatoes and herbs. It’s low in sodium and rich in antioxidants like lycopene, which supports heart health and reduces inflammation.
Butternut squash soup is naturally sweet and creamy. Low in sodium, it provides potassium, fiber, and antioxidants that support heart health and help regulate blood pressure.
Chicken and vegetable soup uses lean chicken and a variety of veggies. Low in sodium, it’s high in protein and nutrients beneficial for heart health.
Sweet potato soup is rich in vitamins A and C and low in sodium. Its high fiber content supports heart health by reducing cholesterol levels.
Spinach and bean soup is packed with iron, fiber, and protein. It’s low in sodium and supports heart health by improving blood circulation and reducing inflammation.
Broccoli soup is high in fiber and vitamins C and K. It’s low in sodium and supports heart health by reducing cholesterol and improving overall cardiovascular function.