Green tea is already known to be one of the best teas for you. Not only does it have many antioxidant properties, but green tea is also full of compounds called polyphenols.
Turmeric has been getting a lot of attention recently, and for good reason. The turmeric plant is a flowering plant whose root has been used for thousands
Ginger is one of the most potent antioxidants in nature. Many of the different antioxidants in the root have been shown to reduce the production
Fennel teas have long been sipped post-meal to aid digestion and keep tummy troubles at bay. The flavor is similar to anise or licorice.
Tart cherry juice contains anti-inflammatory compounds known to help reduce inflammation associated with chronic disease such as arthritis.
Rose hips are the edible "fruit" left over after a rose bush loses its flowers. They are high in antioxidants and have been used in herbal medicine for 2000 years.
Holy Basil, or Tulsi, by its Hindu name, has been called "the queen of herbs" in Ayurvedic medicine thanks to its health-promoting properties.