7 Snacks For Weight Loss

Greek Yogurt

Greek yogurt is high in protein, which helps keep you full. Add fresh berries for fiber and antioxidants. This combination is both nutritious and filling.

Apple Slices

Apples provide fiber, while almond butter adds healthy fats and protein. This snack helps curb hunger and provides a satisfying crunch.

Carrot Sticks

Carrots are low in calories and high in fiber, and hummus offers protein and healthy fats. Together, they make a crunchy, satisfying snack.

Hard-Boiled Eggs

Eggs are a great source of protein and healthy fats. Hard-boiled eggs are portable and can help keep you full between meals.

Cottage Cheese

Cottage cheese is high in protein, and pineapple adds a touch of sweetness along with fiber. This snack is both satisfying and refreshing.

Edamame

These young soybeans are rich in protein and fiber. They can be enjoyed steamed and lightly salted, making for a nutritious and filling snack.

Almonds

A small handful of almonds provides protein, fiber, and healthy fats. They’re a great option for a quick, satisfying snack that helps keep hunger at bay.

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